Salad Dressing

1/2 Lemon (seeds removed).
Pinch of Salt
Pinch of Pepper
3-4 Drops of 3BL Benefit Pure Hemp CBD Oil
Whisk in Olive Oil to the desired consistency 
Taste and add additional salt & pepper to taste 
Basil Pesto
2 C Basil 
1/4 C Pine Nuts, toasted 
2/3 C Parmesan Cheese
1/3 C Extra Virgin Olive Oil 
10 Drops of 3BL Benefit Pure Hemp CBD Oil
Blend to desired consistency. 
Use on Bruschetta, Pasta, Pizza, Seafood and more. 
Mix well before every use. 
Great for mixing in for daily CBD maintenance. 
Coconut Green Tea Smoothie
1 Frozen Banana (Cut)
1 Handful of Spinach
1 C Pineapple
1 C Coconut Lime Tea
1 Scoop Protein Powder 
3 Drops of 3BL Benefit Pure Hemp CBD Oil
Orange Sunrise Smoothie 
1 C Frozen Mango
1 Frozen Banana (Cut)
1 Orange, Peeled & Quartered
1 Date (Optional)
1 C Almond or Coconut Milk (Or Almond/Coconut Milk)
3 Drops of 3BL Benefit Pure Hemp CBD Oil
Pina Colada Smoothie
 

1 C Frozen Banana (Cut)
1 C Frozen Pineapple
1/4 t Vanilla Extract 
1 Scoop Protein Powder
1 C Coconut Milk 
3 Drops of 3BL Benefit Pure Hemp CBD Oil

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